Stir Fried Broccoli
I cook this frequently and it always goes over well. A tasty way to eat
broccoli.
Ingredients
1 pound broccoli flowerets
1 tsp dry sherry (or vermouth)
1/2 cup chicken broth
1/4 tsp granulated sugar
1 clove garlic, chopped
2 TBL light olive oil (or corn oil)
Directions
Mix sherry, broth, and sugar in small bowl. Set aside.
Heat up oil in skillet (or wok) on medium for about a minute. Stir in garlic
until fragrant, about 5 seconds then remove and add to small bowl mixture.
Turn up heat to medium-high and stir-fry broccoli about 1 minute. Reduce
heat to medium-low and add mixture. Cover and cook until liquid is almost
gone, about 30 minutes. Stir once after 15 minutes.
Doug's Notes:
I've cooked the broccoli stems after chopping them into 1 inch squares.
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